Podcast

PF Episode 31: Extreme Heat. Wildfire Smoke. Poor Air Quality. Should We Exercise Outdoors?
Podcast

PF Episode 31: Extreme Heat. Wildfire Smoke. Poor Air Quality. Should We Exercise Outdoors?

by Alex Johnson
PF Episode 30: This is Your Brain on Exercise
Podcast Running

PF Episode 30: This is Your Brain on Exercise

by Alex Johnson
PF Episode 29: Do Romantic Partners Make the Best Fitness Friends?
Podcast Outdoor & Lifestyle

PF Episode 29: Do Romantic Partners Make the Best Fitness Friends?

by Alex Johnson
PF Episode 28: We’re Healthy…But What About Our Kids?
Podcast

PF Episode 28: We’re Healthy…But What About Our Kids?

by Alex Johnson
PF Episode 27: Let's Talk About Stress
Podcast

PF Episode 27: Let's Talk About Stress

by Alex Johnson
PF Episode 26: From Ultra Runner to Yogini, One Woman's Real Fitness Journey
Podcast

PF Episode 26: From Ultra Runner to Yogini, One Woman's Real Fitness Journey

by Alex Johnson
PF Episode 25: Fitness Motivation Hacks (And Why You Shouldn't Try Fitness Wagering)
Podcast

PF Episode 25: Fitness Motivation Hacks (And Why You Shouldn't Try Fitness Wagering)

by Alex Johnson