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Podcast
The One Where AI Made Me Buy Gymnastics Rings
by
Alex Johnson
Jul 28, 2026
Nutrition
Podcast
New Podcast: The Dad (And Mom) Bod Survival Guide
by
Alex Johnson
Jul 21, 2026
Podcast
Outdoor & Lifestyle
Recovery & Mindset
The Practically Fit Podcast Returns: The Husband-Wife Fitness Dynamic
by
Alex Johnson
Jul 15, 2026
Podcast
Interview
Recovery & Mindset
PF Episode 34: A Personal Trainer Shares Her Secrets to Staying Strong and Powerful at Any Age
by
Alex Johnson
Sep 24, 2023
Podcast
PF Episode 33: Dear Science: How to Interpret Health and Fitness Research
by
Alex Johnson
Jul 30, 2023
Podcast
PF Episode 32: Don’t Snooze on Your Need for Sleep
by
Alex Johnson
Jul 21, 2023
Podcast
Outdoor & Lifestyle
PF Episode 31: Extreme Heat. Wildfire Smoke. Poor Air Quality. Should We Exercise Outdoors?
by
Alex Johnson
Jul 07, 2023
Podcast
Running
PF Episode 30: This is Your Brain on Exercise
by
Alex Johnson
Jul 01, 2023
Podcast
Outdoor & Lifestyle
PF Episode 29: Do Romantic Partners Make the Best Fitness Friends?
by
Alex Johnson
Jun 22, 2023
Podcast
Outdoor & Lifestyle
PF Episode 28: We’re Healthy…But What About Our Kids?
by
Alex Johnson
Jun 15, 2023
Podcast
Recovery & Mindset
PF Episode 27: Let's Talk About Stress
by
Alex Johnson
Jun 08, 2023
Podcast
Interview
Recovery & Mindset
PF Episode 26: From Ultra Runner to Yogini, One Woman's Real Fitness Journey
by
Alex Johnson
May 18, 2023
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