Nov 9, 2022 • 45M

PF Episode 6: Running and Cycling Culture: What You Need to Know

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Appears in this episode

Alex Johnson
Jen Chamberlain
Two best friends trying to escape fitness culture and sharing safe, real fitness ideas for people over 40.
Episode details

Over 40 and looking to improve your cardiovascular health? Odds are, you’re considering running or cycling. But what do you really need to know about the subcultures for each of these activities? What’s up with runners’ weird obsessions? Is road cycling safe? And how much do each of these sports actually cost? In this episode, Jen and Alex answer those questions, and more. Plus, our first listener story! Feel free to share yours via email at