Jun 15 • 20M

PF Episode 28: We’re Healthy…But What About Our Kids?

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Appears in this episode

Alex Johnson
Two best friends trying to escape fitness culture and sharing safe, real fitness ideas for people over 40.
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With screen time skyrocketing, our kids are more sedentary than ever. In this episode of the podcast, Alex goes solo to talk about the negative impacts a sedentary lifestyle can have on our kids, including the effect on their heart health. He also shares some practical tips to help you get your kids interested in exercise. Getting kids more active is an important issue for society, so even if you’re not a parent, this episode is for you!