Nov 2, 2022 • 37M

PF Episode 5: Our Fitness Fails (And What We Learned!)

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Appears in this episode

Alex Johnson
Jen Chamberlain
Two best friends trying to escape fitness culture and sharing safe, real fitness ideas for people over 40.
Episode details

With fitness, inevitably, comes failure. In the this episode of the Practically Fit podcast, Jen and Alex discuss the biggest fitness failures they’ve experienced involving running, jumping, taekwondo…and a certain gym that’s open 24 hours.

They also share what they’ve learned from these failures, and how failure has changed their approach to fitness as they age.