May 18 • 33M

PF Episode 26: From Ultra Runner to Yogini, One Woman's Real Fitness Journey

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Appears in this episode

Alex Johnson
Jen Chamberlain
Two best friends trying to escape fitness culture and sharing safe, real fitness ideas for people over 40.
Episode details
Jenn focuses on her wheel pose.

For Jenn Bencheck, running 100 miles was nothing compared with the grit and determination it took to overcome two life-changing neurological disorders. Now a registered yoga teacher, Jenn shares her story, including her experiences with ultra running and why fitness friends and positive thinking were keys to her success.  This episode is our first in a series we’re calling “real fitness journeys,” where we’ll feature guests with inspiring stories about how fitness influenced their lives.