Alex Johnson

Alex Johnson

Fit For Duty: Mastering Military Fitness over 40
Article Strength Training

Fit For Duty: Mastering Military Fitness over 40

by Alex Johnson
🚨Breaking News🚨: Ten Cups of Coffee a Day is Extremely Bad For Your Health
Article News

🚨Breaking News🚨: Ten Cups of Coffee a Day is Extremely Bad For Your Health

by Alex Johnson
How Running and Cycling Complement Each Other
Article Running

How Running and Cycling Complement Each Other

by Alex Johnson
Why We Could All Use A Few More Sunsets in Our Lives
Article Recovery & Mindset Outdoor & Lifestyle

Why We Could All Use A Few More Sunsets in Our Lives

by Alex Johnson
You Can't Stop Pollen, You Can Only Hope To Contain It
Article Outdoor & Lifestyle

You Can't Stop Pollen, You Can Only Hope To Contain It

by Alex Johnson
Tired of Your Strength Training Routine? Here Are Three Ways To Break Through the Boredom.
Article Strength Training

Tired of Your Strength Training Routine? Here Are Three Ways To Break Through the Boredom.

by Alex Johnson
Dispatches From My First Trail Race
Article Running Outdoor & Lifestyle

Dispatches From My First Trail Race

by Alex Johnson
Are We Eating Too Many Sandwiches?
Article Nutrition News

Are We Eating Too Many Sandwiches?

by Alex Johnson
It's Not Always About the Goal
Article Recovery & Mindset

It's Not Always About the Goal

by Alex Johnson
PF Quick Hits: Breakfast Burritos Are Definitively Not a Good Pre-Run Meal
Article News

PF Quick Hits: Breakfast Burritos Are Definitively Not a Good Pre-Run Meal

by Alex Johnson
Should You Add Supersets To Your Weightlifting Routine?
Article Strength Training

Should You Add Supersets To Your Weightlifting Routine?

by Alex Johnson
Unlocking Fitness Gains Through Gamification
Article Recovery & Mindset

Unlocking Fitness Gains Through Gamification

by Alex Johnson