PF Episode 8: How Fitness Friends Help You Reach Your Fitness Goals
www.practically.fit
Listen now | Are healthy habits contagious? In this episode, Jen and Alex talk about why they’re so thankful for fitness friends, and what the science says about hanging around people who stay in shape.
PF Episode 8: How Fitness Friends Help You Reach Your Fitness Goals
PF Episode 8: How Fitness Friends Help You…
PF Episode 8: How Fitness Friends Help You Reach Your Fitness Goals
Listen now | Are healthy habits contagious? In this episode, Jen and Alex talk about why they’re so thankful for fitness friends, and what the science says about hanging around people who stay in shape.