PF Episode 31: Extreme Heat. Wildfire Smoke…

Jul 7

Listen now | In this episode, Jen and Alex talk about outdoor workouts in less than ideal conditions like heat, humidity, smoke and poor air quality.

1 Comment

Heather Hausenblas, PhD

Writes Wellness Discovery by Heather H…

Aug 16Liked by Alex Johnson

Love this. Great tips and advice for exercising in extreme conditions.

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