Listen now | In this episode, Jen and Alex explore the impact of stress on your body, and talk about some practical ways to hit the reset button on stress and elicit what’s known as the “relaxation response.”
PF Episode 27: Let's Talk About Stress
PF Episode 27: Let's Talk About Stress
PF Episode 27: Let's Talk About Stress
Listen now | In this episode, Jen and Alex explore the impact of stress on your body, and talk about some practical ways to hit the reset button on stress and elicit what’s known as the “relaxation response.”