Learn how to start doing pushups and how to slowly and safely add variety to your pushup game.
I really appreciated the video from Hybrid Calisthenics. I never realized how challenging wall pushups could be until I tried to do 50! I'm working my way up to three sets of 50 now.
I really appreciated the video from Hybrid Calisthenics. I never realized how challenging wall pushups could be until I tried to do 50! I'm working my way up to three sets of 50 now.