Extremely hot temperatures can wreck your training plan. So how can you beat the heat?
Oh dear. I had forgotten how bad our last Summer was until you so eloquently reminded me. 😊 I am so enjoying our pre-season at the moment. Beautiful days. Cooler nights. I have to get plenty of outdoor rides in before it turns sultry.
Oh dear. I had forgotten how bad our last Summer was until you so eloquently reminded me. 😊 I am so enjoying our pre-season at the moment. Beautiful days. Cooler nights. I have to get plenty of outdoor rides in before it turns sultry.