The Practically Fit Podcast Returns: The Husband-Wife Fitness Dynamic

The Practically Fit podcast is back for season 2! This time around, my wife Abbie will be joining me as a co-host.

In this episode, Abbie and I kick off a new podcast season by discussing the husband-wife fitness dynamic. Is it possible that couples who workout together have better relationships?

We share a few tips that have helped us reach our fitness goals together, and talk about things that might not be so helpful, too. And because it's Practically Fit, we also shared insightful evidence that couples’ fitness routines just might be the secret sauce for a healthy relationship.

Note: we’ve moved the podcast away from Substack’s native hosting for a variety of reasons, so I’ve embedded a Spotify player above. You may visit our new podcast page to find the pod on your favorite audio player, including Apple Podcasts (which you can’t embed on Substack).

We hope you’ll enjoy this new format for the podcast. If you’ve got a comment or question, please let us know via Substack comments or shoot me an email at alex@practically.fit. We’d love to share your comment or question on the next episode of the podcast. And always, please leave us a review on your favorite audio platform.