Enjoying some intentional time off might just be the key to getting re-motivated.
Just home from 8 weeks hiking the English countryside which I considered a heavenly rest from working out. Back on the Peloton (which I also love) but it’s nothing like walking in the woods 💚
Is It Time to Take a Vacation from Your Workout Routine?
Just home from 8 weeks hiking the English countryside which I considered a heavenly rest from working out. Back on the Peloton (which I also love) but it’s nothing like walking in the woods 💚