Studies link popular energy drinks to a bevvy of negative health effects, including anxiety, and sleep and heart problems.
Great article Alex. I don't think I have ever consumed an energy drink. But I was drinking good quality hydration drinks until I discovered a pinch of Himalayan sea salt in my water bottle can have just as good an effect.
I might have to try that trick on a bike ride soon! I usually use hydration tablets.
Great article Alex. I don't think I have ever consumed an energy drink. But I was drinking good quality hydration drinks until I discovered a pinch of Himalayan sea salt in my water bottle can have just as good an effect.
I might have to try that trick on a bike ride soon! I usually use hydration tablets.